The word “bhavana” means our capacity to cultivate or call something into existence. At Bhavana Yoga, we hope to create and foster a safe environment where you are encouraged to be expressive, creative, and in harmony with yourself to call upon the “ahhh” feeling within you.
We believe the sense of bliss is already within us and we hope by attending our classes, you are able to tune in to your thoughts and emotions in order to manifest that awareness.
The format of our classes include self expressions, meditation, breathing exercises, asanas, journaling, etc., and we are sincerely thankful for your interest and we hope to see you here soon!
Saturdays : 7:00pm – 8:00pm
5262 Rumble Street, Burnaby
(red brick building, upstairs)